The Formula
Every ingredient has a reason. Nothing is in here by accident.
What's Inside Every Scoop
Potassium — 390mg
The most important electrolyte for soccer players and the one most drinks underdeliver on. Potassium is responsible for muscle contraction, nerve signaling, and cramp prevention. When you're running 6 to 8 miles a match across sprints, holds, and technical sequences, your potassium levels drop fast. We built the formula around this ingredient first.
Sodium — 250mg
Sodium is what your body loses through sweat and needs replaced to maintain fluid balance. Too little and you dehydrate faster. Too much and you bloat. 250mg hits the sweet spot for a full 90 minutes of play without excess.
Magnesium — 100mg
Magnesium supports muscle recovery, reduces soreness, and helps your body reset between efforts. It's especially critical on tournament weekends when you're playing multiple games in 48 hours. Most electrolyte drinks skip magnesium entirely. We didn't.
Sugar — 0g
None. Not a little. Zero. We removed sugar completely because a sugar spike in the first half means a crash in the second. Your energy should be consistent from kickoff to final whistle, not dependent on a sugar cycle working in your favor.
Sweetener — Monk Fruit
Natural sweetness with zero glycemic impact. No artificial aftertaste, no blood sugar spike, no crash. Just clean flavor that doesn't interfere with your performance.
Color — Butterfly Pea Flour
The color you see in every tub is completely natural, derived from Butterfly Pea Flour. No artificial dyes, no synthetic additives. What you see is exactly what it is.
NCAA Compliant
Every ingredient in FirstTouch Fuel is NCAA compliant. High school, college, and competitive club athletes can use it without concern.
How to Mix It
One scoop. Cold water. Shake.
For full tropical intensity mix with 12oz. Prefer a lighter taste go with 16 to 20oz. Same complete electrolyte profile either way.
Built by a college soccer player who felt the gap personally and built the product to fill it.
FirstTouch Fuel. Built for the game.